HAPPY FRIDAY

Rejoice, celebrate, run around in your underwear! 😀 

We have all made it through the majority of the week.. Congratulations. Now get out there & do something you enjoy! 

How to have a successful weekend: 

  • wake up.. notice that it is not Monday, Tuesday, Wednesday, or Thursday
  • smile
  • don’t set an alarm (or do, idk you)
  • if youre putting a long work week behind you, take time to blow off some steam (in a safe, productive way of course)
  • keep up your weekly routines to a certain degree- that way Monday won’t be so rude

Basically, I think the weekends are a great opportunity to reset & let go of any stress that has built up. It’s also not a bad idea to do this throughout the week/each day, but we can be way more attentive to ourselves when we don’t have other work to tend to. 

Just wanted to drop by with a reminder to relax. Take time for yourself. Do things you enjoy & that make you feel human. Have dessert (or an extra slice of pizza). TREAT YOSELF 😉

~peace & all good~

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